{"id":3606,"date":"2022-10-13T10:00:00","date_gmt":"2022-10-13T15:00:00","guid":{"rendered":"https:\/\/singularityumexicosummit.com\/fbl68-nir-eyal-avoid-distraction-control-your-attention\/"},"modified":"2022-10-13T10:00:00","modified_gmt":"2022-10-13T15:00:00","slug":"fbl68-nir-eyal-avoid-distraction-control-your-attention","status":"publish","type":"post","link":"https:\/\/singularityumexico.com\/en\/fbl68-nir-eyal-avoid-distraction-control-your-attention\/","title":{"rendered":"FBL68: Nir Eyal: Avoid Distraction &#038; Control Your Attention"},"content":{"rendered":"<hr class=\"wp-block-separator has-text-color has-black-color has-alpha-channel-opacity has-black-background-color has-background is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Singularity Radio &#8211; FBL68<\/h2>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\">This week our guest is lecturer, investor, and author, Nir Eyal, whose previous two books include Hooked: How To Build Habit Forming Products and Indistractable: How to Control Your Attention and Choose Your Life.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\">Nir has a lot of experience teaching and discussing these subjects, so we were able to explore many different aspects of attention in a very short time. This include the triggers that drive us to get hooked to products, the morality of \u201chooking\u201d people\u2019s attention, the distinction between addiction and distraction, why Nir thinks social media hijacking attention is a dangerous myth, how managing our attention is about managing our pain, and many ways in which we can bolster our defenses against distraction and control our attention.&nbsp;<\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\">Find out more about Nir&#8217;s work at <a href=\"https:\/\/www.nirandfar.com\/\">nirandfar.com<\/a>, and download the Indistractable workbook at <a href=\"https:\/\/www.indistractable.com\/\">indistractable.com<\/a><\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\">**<\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\">Host:<a href=\"https:\/\/curiousapes.com\/steven-parton\/\"> Steven Parton<\/a> &#8211; <a href=\"https:\/\/www.linkedin.com\/in\/steven-parton-2572a814\/\">LinkedIn<\/a> \/<a href=\"https:\/\/twitter.com\/StevenEParton\"> Twitter<\/a><\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\">Music by: Amine el Filali<\/p>","protected":false},"excerpt":{"rendered":"<p>Singularity Radio &#8211; FBL68 This week our guest is lecturer, investor, and author, Nir Eyal, whose previous two books include Hooked: How To Build Habit Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. Nir has a lot of experience teaching and discussing these subjects, so we were able to explore [&#8230;]\n","protected":false},"author":1,"featured_media":3670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"audio","audio_file":"https:\/\/anchor.fm\/s\/4666f814\/podcast\/play\/56461817\/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-7-21%2F1e4f3e7a-7090-69d6-5405-96f895abdbfe.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"https:\/\/singularityumexicosummit.com\/wp-content\/uploads\/2022\/08\/11711533-1661186795412-7cee18b9f5c0e-2.jpg","cover_image_id":"3607","duration":"","filesize":"77.27M","filesize_raw":"81025649","date_recorded":"2022-10-13 10:00:00","explicit":"","block":"","footnotes":""},"categories":[9],"tags":[208,209],"series":[241],"class_list":["post-3606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-addiction","tag-distraction","series-the-feedback-loop-by-singularity"],"episode_featured_image":"https:\/\/singularityumexico.com\/wp-content\/uploads\/2022\/08\/11711533-1661186795412-7cee18b9f5c0e-4.jpg","episode_player_image":"https:\/\/singularityumexico.com\/wp-content\/uploads\/2023\/05\/11711533-1673157178559-89a95be153719-4-scaled.jpg","download_link":"https:\/\/singularityumexico.com\/podcast-download\/3606\/fbl68-nir-eyal-avoid-distraction-control-your-attention","player_link":"https:\/\/singularityumexico.com\/podcast-player\/3606\/fbl68-nir-eyal-avoid-distraction-control-your-attention","audio_player":"<a class=\"wp-embedded-audio\" href=\"https:\/\/singularityumexico.com\/podcast-player\/3606\/fbl68-nir-eyal-avoid-distraction-control-your-attention\">https:\/\/singularityumexico.com\/podcast-player\/3606\/fbl68-nir-eyal-avoid-distraction-control-your-attention<\/a>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/singularityumexico.com\/en\/feed\/podcast\/the-feedback-loop-by-singularity","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"d2czqbhqBa\"><a href=\"https:\/\/singularityumexico.com\/en\/fbl68-nir-eyal-avoid-distraction-control-your-attention\/\">FBL68: Nir Eyal: Avoid Distraction &#038; Control Your Attention<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/singularityumexico.com\/en\/fbl68-nir-eyal-avoid-distraction-control-your-attention\/embed\/#?secret=d2czqbhqBa\" width=\"500\" height=\"350\" title=\"&#8220;FBL68: Nir Eyal: Avoid Distraction &#038; Control Your Attention&#8221; &#8212; Singularity Mexico\" data-secret=\"d2czqbhqBa\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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